not a food rant. for once haha
so ANYWAY. went to AC to experience their training cause i'm thinking of DSA-ing. maybe.
on.. thursday? we went there and did some slack swimming.
about less than 20laps altogether? and flippers are damn fun :D
then today morning, went over to MacRitchie
started at 8 ish cause it was raining
then 15min warm up
stretch
AND FREAKING 7K.
exactly like pre-comp training
Bei and I were totally dead after that
we did the Northern route, not our usual in-out thingy
we thought it'd be easier
FUNNY.
don't even know why the hell we thought that way!!
for one, there were about 6 killer slopes there and back
but not as vertical as the usual one. BUT STILL.
then it was really wet cause it rained
and because we didn't know the route right, so we thought it was going to end.
about 100 times
but no 0.0
nearly gave up so many times, i wanted to walk up all the slopes
im serious.
but then like, wts, if i wanna train i gotta do this properly
so just jog slowly up the freaking hill/slope/mountain
i tell you. can die
Bei vomited on the way back and she nearly blacked out
she say she never push so hard for ANY training EVER.
we thought Ms Lim's trainings were crazy
but I'd do her training any day now. its waywayway better im serious.
i was 41.something and Bei was 44.something
which is quite good ok!
for a couple of people who haqve been slacking their asses off XD
thennn did core training. i'm fine with it actually but Bei hates it.
and actually, that one training is equivalent to 2 of our training.
but they were all "this training was ok"
then 2 of us were there like omg. dead.
going to burn out even before comp gosh.
so anyway, Bei's having second thoughts now. and so am I but it was never my full intention anyway
tuesday it's endurance run and core, thursday is stairs and sat again
can't go for thursday's one
and sat is going to be killer
might skip haha.
oh well.
No comments:
Post a Comment
POOF